Unlock your Ooomph Factor 3.0

During this 2 hour workshop you will step outside revitalised with the insight to:

1. Understand what resilience means today, and how you can use it as a power skill for today’s work and life

2. Identify how that shows up for you personally and what you may be doing to block your power or reduce resilience in tough areas of your life

3. Leave with the insight, clarity and focus areas for you to start building new habits and behaviours - so you feel stronger to face tough challenges or big decisions

To join a pre-screening survey is required, so that the workshop is specifically geared to the similarities / challenges within the group

All of the session is very practical with tools, discussions and micro habits to take away.